You’re the one who shows up. You’re always on the move and always caring for everyone else, and somewhere along the way your own needs ended up at the bottom of the list. For these 90 minutes, nobody needs anything from you.
This is a space to rest, set down what you’re carrying, and reconnect with who you are and what matters most to you. Through guided visualizations, a values sort, and gentle reflection, we’ll listen for what’s been tugging at your soul, look at your current situations from a fresh perspective, and make more room for you in your own life.
You’re the one who shows up. You’re always on the move and always caring for everyone else, and somewhere along the way your own needs ended up at the bottom of the list. For these 90 minutes, nobody needs anything from you.
This is a space to rest, set down what you’re carrying, and reconnect with who you are and what matters most to you. Through guided visualizations, a values sort, and gentle reflection, we’ll listen for what’s been tugging at your soul, look at your current situations from a fresh perspective, and make more room for you in your own life.